We are excited to share Flower Yoga and Mindfulness with your Community!
Scroll below the schedule to learn more!
Serving the Boston Area since 1997!
Flower Yoga offers:
Local Classes
In Schools
Organizations.
At Flower Yoga, our mission is to provide a welcoming and inclusive space for individuals to explore the physical and mental benefits of yoga. We believe that yoga is for every body and strive to create a supportive community
for all of our students.
With
FY Founder, Tara Rachel Jones
and
FY Teacher, Fernanda Nyland
Celebrate your child,
with a
Flower Yoga Birthday Party!
Including:
Flower Yoga Themed class
Flower Yoga Game
and
Flower YogArt Craft!
Schedule a private
With
FY Founder, Tara Rachel Jones
Flower Yoga Teachers are masterful at creating individual and small group classes that address the unique needs of their students.
Our skilled and compassionate teachers are dedicated to creating a safe and nurturing environment for our students. They bring a wealth of knowledge and experience to their classes, and are committed to ongoi
Flower Yoga Teachers are masterful at creating individual and small group classes that address the unique needs of their students.
Our skilled and compassionate teachers are dedicated to creating a safe and nurturing environment for our students. They bring a wealth of knowledge and experience to their classes, and are committed to ongoing professional development.
Schedule a private
With
FY Founder, Tara Rachel Jones
OR
FY Teacher, Fernanda Nyland
Flower Family Yoga
for Parents and Caregivers
with children ages 3 - 6
Invite your friends to schedule a Family Yoga Class on a day and time that works for you!
Children have great imaginative capacity and enjoy becoming part of nature. Yoga practice is a way of playing together and exploring movement, relaxation, breath and silence in a fun and creative way. Through story, song, and verse in content with the season of the year, families learn the practice
of yoga in this child- centered class. Each month will bring a seasonal theme!
Flower Blossoms Festival Yoga
for children ages 7-10
Invite your friends to schedule a Family Yoga Class on a day and time that works for you!
Elementary ages children are ready for fun challenges, are thoughtful and engaged in how to be helpful in their family and community. Yoga and Mindfulness practices introduce a doable, incremental and FUN approach to these unique needs at this age range. These classes present a consistent series of postures to explore flexibility, encourage concentration and stimulate inner curiosity through meaningful legends, myths and stories. A seasonally-inspired small craft is included as well.
Classes are taught by Flower Yoga Founder,
Tara Rachel Jones, M.Ed., E-RYT 500, RCYT.
Middle School and Mindfulness for
Middle School
Grades 6-8 (ages 11-14)
Invite your Middle School friends to schedule a Middle School Yoga Session at a time that works for you!
Classes are taught by Flower Yoga Founder, Tara Rachel Jones, M.Ed., E-RYT 500, RCYT.
Classes for Families with Children Ages 3-10
WHERE: Rain or shine
Outdoors or in the Gallery
WHEN:
2024
April 14
May 12
May 27
June 16
July 14
August 11
September 2
October 14
November 11
December 29
TIME: 10:30-11:00am
Classes are taught by Flower Yoga Founder, Tara Rachel Jones, M.Ed., E-RYT 500, RCYT.
WHEN: SATURDAY TBD
Flower Family Yoga: 10:30-11:00am
Flower Blossoms Yoga: 11:30-Noon
Flower Family Yoga for Parents and Caregivers with children ages 3 - 6
THEME:
Flower Blossoms for grades K-2: 11:30-Noon
THEME:
Unable to attend a scheduled class?
Tara Rachel has been working privately and semi privately with children, youth, teens and families since 1997! Schedule a session at your home or in a studio setting. Tara Rachel is masterful at creating individual and small group classes that address the unique needs of her students.
I wish you a Happy Birthday, a joyous and celebrated birthday, for dear friend-may you live a long, long life.Invite the class, a few neighborhood friends or the whole family to celebrate your child with a Flower Yoga Birthday Party!
PREVIOUS THEMES
Nature
Animals
Unicorns
Fairies
Kung Fu Panda
Mermaids
Warrior Mind
Under The Sea
Zoo
Rainforest
Jungle
Ancient India
Pirates
Barnyard
Rainbows
Yoga Teachings theme (for Older Children)
Mind over Matter
Flower Yoga has been serving schools and organizations in and around the Boston area since 1997.
Flower Yoga Founder, Tara Rachel Jones,
M.Ed., E-RYT 500, RCYT,
runs local classes, teaches in schools , organizations
and offers Children's Yoga Teacher Training.
She specializes in classes for ALL age ranges: Toddlers, Preschool, K-5, Middle School, High School and Family Yoga.
Fernanda has been working with children since 2002. Enthusiastic and committed to sharing Yoga and Mindfulness with children, teens, and family, she engages children in building a tool chest for positive life-long habits for inner peace, relaxation, kindness and focus in a developmentally aligned process.